I’m feeling good. Getting tighter by the day. Tighter than my last pics I posted which is wild, but the pics don’t lie. Down to 134 this AM, crazy since 2 weeks ago I was hanging between 140-141 (138 a week and a half ago). Training is so scaled back its almost comical. No cardio, totally done with that. I have one more workout which is tomorrow w/ my refeed day. But its a quick heavy day, mostly upper body focused, and no more than 2 working sets. I’ve actually spent the most time in the gym hitting the power plate for some myofacial release, along with some foam rolling and stretching. I’ve noticed how since I’ve been really focusing on this over the last few weeks the imbalance in my shoulders while posing has subsided. Yay.
I bought a giant chocolate bunny yesterday. A Hershey’s milk chocolate one. I gave it to my best friend and told him to hide it til Saturday. I’m gonna bite his ears off!
Well that’s all to report for now. Time to practice posing…. And EAT!