Off Season Training Tip: Building Boulder Shoulders (Non Member Content)

Off Season Training Shoulder Workout and Tips:

I’ve got a great video to share with you guys today. I’m sharing a little bit of my workout and tips for an amazing blast for shoulders. In this video I cover power training with Overhead Snatches, time under tension workouts on the cable machine, as well as Behind The Neck Pull Downs for upper back/rear shoulder development.

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