Ok so, I got to tell you guys, it was time for a B-R-E-A-K… So I’ve been on this two week deload. The good thing is that I’m ready to get things popping again. So here’s a little video follow up of what’s been going down over the last week.

 

November 13, 2014 – Training Vlog

 

Share Your Thoughts

Stay Connected! Join My Email List.

Google_pic

If you're enjoying the content I'm sharing with you here, then why don't you get yourself signed up on email list. Each week, I'll share with you my best tips and advice on how you can transform you body - and your entire life - through a SMARTER approach to your training and nutrition. All Science/NO BS.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit