• So my workouts have been coming along. The last 3 weeks are the hardest. I mean I feel like I’m sailing into the show these final weeks. I don’t have any problem areas I need to work on per se. I’m lean, everything is pretty balanced. Suit is ready to go. Hair will be done […]

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  • I had been feeling a little tired the last few days. But have stayed consistent. I ate a little more than I would usually, lol.  Had some jasmine rice today and yesterday (and I snuck a peanut butter cup, lol). But I’ve been killing the cardio lately so really I’m not too worried. My workouts lately […]

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  • Hell, sh*t I’m tired y’all. Today I had an early start. Had my boot camp group today, gave them a great workout. Got up at 6:30a (ooh wait I did go to bed at 1:30am, that could be it), trained them at 8am, headed to Santa Monica for a master class with my theater company. […]

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  • Make-up Test Run!

    Make-up Test Run!So I went to the mall and went to MAC, however they were busy and the sales associates were all preoccupied doing nothing. So I ended up leaving to head to Sephora. However on my way, I get stopped by this chick at this mineral make-up counter. She had aaaaaall these preeeetty colors!! […]

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  • So the meeting yesterday went VERY well! I even got a kiss on my hand from the agent, lol. He’s a great guy. So now comes the follow ups etc to see if they will be my new representation. I’ll keep you posted.Yesterday though I was a baaad bad girl. I had sushi for lunch, […]

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  • Hot damn, I was TIII-RED today! Took a nap after training my client and was abruptly awaken by the ringing of my cell phone, lol. Scared me half to death. It was a call coming in from a casting director who may be interested in me doing some fitness expert work on a show. Cool […]

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  • I’m feeling my workout from yesterday!  I love that subtle soreness. Worked just enough to produce some change, transformation, and growth. But not enough to injure me or to keep me from being productive the next day.Today’s going to be quite a squeeze. I’m on my way to an agent’s meeting as I’m looking for a […]

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  • Newest Video! Cardio, Plyometrics, Protein and a New York Edge

    We took a more introspective approach but I really love this one. 31 days until D-Day! Well in 2 more hours I will be 4 weeks TO THE DAY.I got a really pretty rhinestone bracelet to go with my posing suit. I’ll pick up the earrings this week. Already saw a few pairs I wanted. […]

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  • Rise and Shine!

    Last night I ended up doing cardio before bed. I hit 30 mins on the elliptical and felt SO amazing after. Sometime between that cardio session, my 3 hour workout, and leading my boot camp group I was FAMISHED so I ended up eating A WHOLE CHICKEN BREAST! Like one of those rotisserie ones you […]

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  • Morning Thoughts – Day 3 of Prep

    You know I love waking up in the morning and my stomach feels nice and tight and flat. It’s definitely from the reduced amount of carbs in my diet. Rice, beans, pasta, breads, etc I notice make me a little bloated in the morning. The few times on my contest diet that I’ve eaten those […]

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