So my workouts have been coming along. The last 3 weeks are the hardest. I…
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21/08
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17/08
I had been feeling a little tired the last few days. But have stayed consistent.…
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14/08
Hell, sh*t I’m tired y’all. Today I had an early start. Had my boot camp…
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12/08
Make-up Test Run!
Make-up Test Run!So I went to the mall and went to MAC, however they were…
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12/08
So the meeting yesterday went VERY well! I even got a kiss on my hand…
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12/08
Hot damn, I was TIII-RED today! Took a nap after training my client and was…
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11/08
I’m feeling my workout from yesterday! I love that subtle soreness. Worked just enough to produce…
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10/08
Newest Video! Cardio, Plyometrics, Protein and a New York Edge
We took a more introspective approach but I really love this one. 31 days until…
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10/08
Rise and Shine!
Last night I ended up doing cardio before bed. I hit 30 mins on the…
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09/08
Morning Thoughts – Day 3 of Prep
You know I love waking up in the morning and my stomach feels nice and…
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