• Workout!

    Today I feel SO f**king amazing. So on top of the world. I had an amazing workout today. I hit the gym for about 2.5 hours. 15 mins cardio warm up on my favorite elliptical:It’s one of Precor’s newer versions and I freaking LOOOOOOVE that machine. You control your stride and it’s soo smooth and […]

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  • Workout

    Workout!Today I feel SO f**king amazing. So on top of the world. I had an amazing workout today. I hit the gym for about 2.5 hours. 15 mins cardio warm up on my favorite elliptical: It’s one of Precor’s newer versions and I freaking LOOOOOOVE that machine. You control your stride and it’s soo smooth […]

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  • Pressing Forward: Part 2

    I ended up getting up and being productive today and focused on my model walk and individual posing. So from here out I will practice 4x/week for 30 mins. In heels, shorts and a sports bra. I’ll don my suit when it’s recording day. I don’t want to burn a hole in the damn thing […]

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  • Pressing Forward…

    Today I find myself lying prostrate and eating a mix of tuna, HB egg, 1/2 tsp of olive oil, 1/4 c of chopped onion, and a dash of pepper. That’s meal 2. I can probably choke eating lying down, but oh well. Rather die eating clean tuna than a ham sandwhich. Meal 1 was a […]

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  • The Competitive Edge: One Woman’s Journey to the IFBB Pro Stage – Day One On My Road To The Stage

     The Competitive Edge: One Woman’s Journey to the IFBB Pro Stage So I love to blog, I love to share my experiences with others. I love to inspire others with my own crazy view of the world. My company is one that caters to media consulting in the area of health and fitness. So I’ve […]

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  • 5:30am, meal 1 down. 1 jumbo boiled egg, 1 cup of oats w/ 1 tsp of organic brown sugar and a dash of cinnamon. In all honesty I’d rather have organic sugar than fake sweetener any day of the week. My pre workout protein shake is ready to go. 1c of milk w/ my whey […]

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