One thing I’m very passionate about is being able to share my knowledge and expertise in health and fitness with others.  I’ve always felt my purpose in this world is to inspire, and what better way to do that than giving the gift of health.  I also feel that each one of us has a unique story that others can learn from and hopefully inspire to reach for their goals and dreams no matter what.  I strive to carry on these ideals through my video series below.

Competitive Edge: One Woman’s Journey to IFBB Pro Figure Status

It was always a goal of mine to compete on the stage much like the great fitness athletes who inspired me in my teens.  I would watch ESPN for hours in awe of the fitness competitions and IFBB Pros who graced the covers of various fitness magazines.  The IFBB (International Federation of Bodybuilding) is the most prestigious bodybuilding federation in the world.  Many of the sport’s top athletes have deep roots in competing in the biggest and most competitive shows such as the Arnold and the Olympia.  After 10 years of waiting and wondering if I could make it among the top physique competitors in the world, I finally took the plunge to following my heart and my dreams.  The road to greatness is never a smooth path, but when you have a goal in mind nothing can stop you.  This is the story about my journey to the IFBB Pro Figure Stage.

Click HERE To Follow Along With My Journey

Muscle Is The NEW Sexy

For too many years women have been convinced that lifting weights will lead to big bulky muscles instead of long, sleek, sexy physiques.  Muscle Is The NEW Sexy is all about breaking past those stereotypes and empowering women to OWN the gym.  The program is a highly effective, results oriented, PERIODIZED workout formulated by Roxie that has not only gotten her in top competitive shape, but has transformed the body of the many clients she’s touched over the years.  Each workout women are challenged to drop the little weights and push heavier loads proven to produce the kind of changes they are longing for.  Roxie also shares tips about nutrition as well so that each of her viewers can finally take control of their exercise programs and create change for a LIFETIME.

Click HERE To Check Out The Workout