• I’m back to feeling 100% again. Things started coming to fruition which really helps me to focus. Hotel and entry paid for the Sacramento show. Airfare paid for Nats, taking care of the fee this week. Gotta get my rental car so I’m looking to see how much it’s going to cost and the best prices […]

    Continue Reading
  • Today I think I finally caught my second wind so to speak. I wasn’t as tired today which is GREAT! What I realized is that I often fall asleep with the tv on, and then I wake up in the middle of the night and can’t go back to sleep right away, so I’ll stay […]

    Continue Reading
  • My arm is doing better. It has skin healed over the wound now. The blister opened up and peeled back when I was working on my routine (did so under the bandage when my arm brushed against my body). Uggggh hurt like a mutha. So now I can apply neosporin and let it just heal […]

    Continue Reading
  • Thanks so much you guys for the bday wishes and greetings.My arm is ok. Video time. Thoughts and a peek at my cardio/circuit mix day yesterday.  

    Continue Reading