• Man today at the gym totally SUCKED. I had one of those days where for some reason mid morning I got slapped with the tired stick. I felt really sleepy and my energy just tanked suddenly. Not sure why, I had a full meal this morning, I did get up super early for whatever reasons, […]

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  • OK so! Today I’m just around 19-20 weeks out from said projected show…. LOL, if Jason is reading this he will head to the NPC calendar to see if he can figure out which show I’m talking about. LOL. I’m feeling good. I’m about a day or so from my period so my weight shot to […]

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  • OH MY GOSH. I’ve been so damn busy lately, I’ve kind of been neglecting my journal. But I swear off season blogging is kind of boring since changes tend to take time to materialize and the normal freak out of dieting isn’t there. The other day I email Kimbo some photos to get his POV […]

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  • So date with said guy…..  Anyway, it was time to send Kim some pics so he can put my mind at ease. I just decided to stop thinking and train. This AM, 155 lbs which has been my goal. I fluctuate though between 153 and 155, so anyway I don’t get to crazy about it. […]

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  • LOL how am I such a loser that I log in but forget to check out my journal when I don’t have anything to  about! lol Thanks so much you guys! Things are moving along over here. I mean this is my life:Wake upTrain 2-3 clients in the gymWorkoutEatEatEatGo to the bathroomEat some moreUpdate and create training […]

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  • So far a great start to the New Year! Had an awesome workout yesterday. Hit a new PR with my leg press. 300#s!  I can’t remember quite the last time I did that, been a while. In any case my goal is 360 over the next few months. Let’s see if I can get there. Here’s […]

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  • Damn this year went by AMAZINGLY fast. It’s about 6pm Pacific Time. I’m sitting here chillin at home on this New Year’s Eve. I have a habit of celebrating New York’s New Year Celebration at 9pm. To venture out into the world on a night like tonight in Los Angeles is beyond crazy so I’m […]

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  • So today marks a full 6 weeks since I started on my new plan post Nationals/official start to my off season. It also marks my final day of my Halo For Her cycle. Wow I actually lasted a full 4 weeks without being distracted! But I’ll tell you I’m kinda over it for now so […]

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  • I forgot to add, I just found out that I was nominated over at the Promoting Women Blog for their 2012 Awards. That’s soooo awesome. If you guys feel I’m deserving please vote for me :-). http://promotingwomen.blogspot.com/2…-nominees.html I’m nominated for Most Improved Amateur and 2013 Amateur It Will Be Their Year in the Physique category. […]

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  • Ok so umm, yeah. Look what I got toooo-ooodaaaay!!! Yessss!  I bought them from IFBB Pro (North American’s Physique Overall Champ – and SC member) Jill Rudison. I love Jilly, she’s become such a good friend over the last year. She’d laugh to know this but man I used to be straight up SCARED of […]

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