IFBB Pro Roxie Beckles
  • menu
  • Home
  • Bio
  • Contest History
  • Work w/ Me
  • Corporate Wellness/Public Speaking
  • Blog
  • Contact

  • All
  • Contest Prep
  • Feminine Energy
  • Fitness Tips
  • From The Notebook – My REAL Workouts
  • Images
  • Motivational
  • Muscle Is The NEW Sexy
  • My Blog, Musings, and Mind Drivel
  • Non Member Blog Posts
  • The Competitive Edge
  • Videos
  • 24/11
    • Contest Prep
    • Motivational
    • My Blog, Musings, and Mind Drivel
    • Off Season Training

    20 Weeks Out From My Rookie Pro Season

    Well now, guess what… It’s time to dust off this ole thang because….I’m 20 Weeks…

    Continue Reading
  • 10/10
    • Contest Prep
    • My Blog, Musings, and Mind Drivel

    Moving On…

    Man, I am tired today! I took 3 days off now from the gym to…

    Continue Reading
  • 08/10
    • Contest Prep
    • My Blog, Musings, and Mind Drivel

    Post Pro Debut

    I’ve been meaning to get back in there and make some updates. But things have…

    Continue Reading
  • 13/08
    • Contest Prep
    • My Blog, Musings, and Mind Drivel

    Peak Week For Dallas Europa! My Pro Debut!

    My peak week is going well. I have the MOST uneventful peak week ever. We…

    Continue Reading
  • 09/08
    • Contest Prep
    • My Blog, Musings, and Mind Drivel

    7 Days Out!

    7 days out………. Dallas Europa!I got in trouble the other day for getting a little…

    Continue Reading
  • 29/07
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • My Blog, Musings, and Mind Drivel
    • The Competitive Edge

    Post Team U – and Getting Ready For My PRO DEBUT!

    Sooooooooooooooooooooooooooooooooo, I guess it’s now time to dust off this old thing and get back…

    Continue Reading
  • 28/06
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    Ok I think for the FIRST time, I am really truly in the game and…

    Continue Reading
  • 26/06
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    I’m feeling better. Still cramping, typical period stuff. My flow is always so incredibly heavy…

    Continue Reading
  • 26/06
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    Yeah tell me about it you guys. I have had this happen before. And I’ve…

    Continue Reading
  • 26/06
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    Thanks guys I really appreciate it. This has been ONE HELL OF A ROLLER COASTER…

    Continue Reading

Search

Recent Blog Posts

  • When The Duckling Becomes A Swan… How I’m Winning In Life At 40 April 7, 2020
  • How Being In My Late 30s Changed My Fitness January 15, 2018
  • A Look at My Training Split as I Transition to the IFBB Pro Figure Division November 13, 2017
  • A New Chapter Begins: My Return to the IFBB Pro Stage November 10, 2017
  • Video Blog: Deloading, Being Normal, Rum and Coca Cola November 14, 2014

Blog Archives

  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • →
  • Home
  • Bio
  • Contest History
  • Work w/ Me
  • Corporate Wellness/Public Speaking
  • Blog
  • Contact
(c) Roxie Beckles - RoxStar Fitness, LLC.
  • Home
  • Bio
  • Contest History
  • Work w/ Me
  • Corporate Wellness/Public Speaking
  • Blog
  • Contact

Stay Up To Date On My Latest Blog Posts and News

Sign up for my official newsletter today!

slide1

If you enjoy my blogs, and feel like they’re something that inspires you, and keeps you motivated, then you’re not going to want to miss when I put new ones up on the site. I’ll keep you in the loop of all new content including blog posts, exclusive videos, new workouts, recipes, and more…

Newsletters are sent once every two to three weeks, and we NEVER share your information with 3rd parties.

[mc4wp_form]

×