It has been a great trip, great show, great experience. Not only did I catch up with Tycie (and her sister Tasha aka Peanut Butter Patrol Cop – lol), I also saw CARRRRRRIEEEEE!!! Carrie Simmons, one of my favorite IFBB Pros. And some of the other folks that I’ve come to know like Asha, and […]

Thanks so much you guys. It has been a great trip, great show, great experience. Not only did I catch up with Tycie (and her sister Tasha aka Peanut Butter Patrol Cop – lol), I also saw CARRRRRRIEEEEE!!! And some of the other folks that I’ve come to know like Asha, and Tamee who did […]

What a difference a few days make, some sleep, getting work done, and just saying “fuck it”. Throwing your hands up and letting it do what it do. So I head out later today. I’m packed (almost), got my music on cd, just need to pack my food. I’m going to just cook in the […]

What a difference a few days make, some sleep, getting work done, and just saying “fuck it”.  Throwing your hands up and letting it do what it do.So I head out later today. I’m packed (almost), got my music on cd, just need to pack my food. I’m going to just cook in the hotel, I […]

I really appreciate all of the love and support I get from you guys. I swear, this HAS BEEN THE MOST BOTCHED F*&$&&$$G PREP EVERRRRRRRRRR!  Some days I don’t know if I’m coming or going. Because I just haven’t been “in it” this time around. But it’s weird because I’m this insanely competitive perfectionist so […]

10 days out. I had a little mini freak out last night lol. Tycie calmed me down though, but seriously I was like OMG WTF I have a show next week. I think it FINALLY hit me!  Anyways, at least I am on track (even though I still can’t see it in the mirror). It’s weird […]

Hey guys! Oh ma goosh. Thank you so much, I’m sorry that I haven’t had a chance to really stop in and respond but I really appreciate you guys. I’m so busy these days, and then I’m spending most of my days trying to stay AWAKE because it’s totally in my nature to burn both […]

So I had my check in with Kimbo today. Like I said before, when he’s happy, I’m happy… We’s happy. I was also talking to a few people over the last few days which wielded some interesting conversation. Let’s first talk about Ms. Jill Rudison. That’s my homeslice there. She said to me yesterday that […]

I figured I’d put this here… Yeah so I put on some muscle apparently. And I’m going to blame the camera angle and poses as to why I look super brooooolick. Or maybe it was the sushi I ate, I don’t know. Anyway. My weight right now is hovering around 153, but I’m getting leaner. […]

Training-wise, everything is moving along well. This week I moved cardio to the AM as I said I would, weight in the PM. Such amazing workouts yesterday. And I get a little bit more done during my day in this set up. Cardio this week is 35 mins during my AM session. Today was awesome […]