IFBB Pro Roxie Beckles
  • menu
  • Home
  • Bio
  • Contest History
  • Work w/ Me
  • Corporate Wellness/Public Speaking
  • Blog
  • Contact

  • All
  • Contest Prep
  • Feminine Energy
  • Fitness Tips
  • From The Notebook – My REAL Workouts
  • Images
  • Motivational
  • Muscle Is The NEW Sexy
  • My Blog, Musings, and Mind Drivel
  • Non Member Blog Posts
  • The Competitive Edge
  • Videos
  • 17/12
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    I went shopping for a tree today… Epic Fail. I realized that I have to…

    Continue Reading
  • 16/12
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    Nothing new to report today. I did take some progress photos in my suit to…

    Continue Reading
  • 14/12
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    So damn it, I had to take THREE whole days off. The tetenus shot wasn’t…

    Continue Reading
  • 12/12
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    Well a lot has transpired in 24 hours. First off Monday night my cat went…

    Continue Reading
  • 10/12
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    Sooooo. Wow. Ok. This is like the first week where I feel life finally in…

    Continue Reading
  • 06/12
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    Ok so this posting is going to mark a huge turn in my training and…

    Continue Reading
  • 06/12
    • Contest Prep
    • My Beginnings: Journey As An NPC Athlete
    • The Competitive Edge

    So I took an extra photo tonight just to have similar lighting to what I…

    Continue Reading

Stay Connected! Join My Email List.

If you're enjoying the content I'm sharing with you here, then why don't you get yourself signed up on email list. Each week, I'll share with you my best tips and advice on how you can transform you body - and your entire life - through a SMARTER approach to your training and nutrition. All Science/NO BS.

Thank you so much for subscribing! Look, before I send you ANYTHING, you absolutely must confirm your email. So please check out your inbox AND junk mail. Then simply confirm your email.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Search

Recent Blog Posts

  • When The Duckling Becomes A Swan… How I’m Winning In Life At 40 April 7, 2020
  • How Being In My Late 30s Changed My Fitness January 15, 2018
  • A Look at My Training Split as I Transition to the IFBB Pro Figure Division November 13, 2017
  • A New Chapter Begins: My Return to the IFBB Pro Stage November 10, 2017
  • Video Blog: Deloading, Being Normal, Rum and Coca Cola November 14, 2014

Blog Archives

  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • Home
  • Bio
  • Contest History
  • Work w/ Me
  • Corporate Wellness/Public Speaking
  • Blog
  • Contact
(c) Roxie Beckles - RoxStar Fitness, LLC.
  • Home
  • Bio
  • Contest History
  • Work w/ Me
  • Corporate Wellness/Public Speaking
  • Blog
  • Contact

Stay Up To Date On My Latest Blog Posts and News

Sign up for my official newsletter today!

slide1

If you enjoy my blogs, and feel like they’re something that inspires you, and keeps you motivated, then you’re not going to want to miss when I put new ones up on the site. I’ll keep you in the loop of all new content including blog posts, exclusive videos, new workouts, recipes, and more…

Newsletters are sent once every two to three weeks, and we NEVER share your information with 3rd parties.

[mc4wp_form]

×