Round Two at the gym
Focus on Back as planned:
Worked up to a new PR of 250# TRIPLE!!
Worked up to a new PR of 250# SINGLE!! Did that for 2 sets
Cable Lat Pull Down
120# Triple 2sets
Oly Bar T Row w/ V Grip Handle
Seated Single Arm Cable Row
35# x 12r
Ha those boys at the gym all seem to gather around when I’m hitting my deads. I think they’re in awe that here is this chick kicking ass deadlifting as much weight as some of them weigh. And just killin it.
I love being the strongest bitch in the gym! Love it!
Tonight’s post workout is brought to you by Gaspari Nutrition Myofusion Chocolate blended with Ben and Jerry’s Chocolate Fudge Brownie Fro Yo!
Freakin love my reindeer chalice.