Just wanted to share one of my girls’ progress!
The first photo was taken right around the holidays. This was pretty much her starting point when we began prepping Jan 5th. The photo below is her at 10 weeks out. She’s updating Tuesday, she’s even leaner (just saw her posing practice video). She’s just under 9 weeks out this week. So proud! She has carbs in her diet, a huge carb refeed 1x/week, about 1 hour and 25 mins of cardio for the ENTIRE WEEK (all cardio workouts combined). Man she’s gonna look great on stage.
Start (left side) – 10 weeks Out (right side)