I’m feeling my workout from yesterday! I love that subtle soreness. Worked just enough to produce…
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Category Archives
Contest Prep
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10/08
Newest Video! Cardio, Plyometrics, Protein and a New York Edge
We took a more introspective approach but I really love this one. 31 days until…
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10/08
Rise and Shine!
Last night I ended up doing cardio before bed. I hit 30 mins on the…
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09/08
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09/08
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08/08
Pressing Forward: Part 2
I ended up getting up and being productive today and focused on my model walk…
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08/08
Pressing Forward…
Today I find myself lying prostrate and eating a mix of tuna, HB egg, 1/2…
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03/02
5:30am, meal 1 down. 1 jumbo boiled egg, 1 cup of oats w/ 1 tsp…
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