Since beginning on this journey in 2010, I've always been an open book. I've shared my triumphs and my failures as both an amateur, and now IFBB Pro Competitor... I made it to the biggest stage in the world, the Olympia, in 2014... But the journey is just beginning.

Join my personal mailing list below to get all the inside info on my prep, my diet, my training, and some tips and advice you can use on your own journey (whether you're a competitor or not). I'll also alert you when my site, and my blog, is open once again for you to join me on this amazing ride.