December 2011

12/12/11 – Get ready to blast your legs in the newest workout in my Muscle Is The NEW Sexy series!  I hope this gives you as much of a burn as it gives me!

12/7/11 -  Take a sneak peak at my back training for the next few weeks.  Check out my latest blog Look Ma, I have Wings!

12/4/11 – Hey guys, so it’s high time I updated my vlog!  Check out my Competitive Edge video where I talk about my Nationals experience and my big surprise for 2012!

November 2011

11/25/11 – Well, I rocked the stage in Miami at the 2011 NPC Nationals.  Brought my absolute best package yet, and caught the attention of the judges.

Check out my latest blog about my thoughts on my appearance here!

And to see my contest photos, check out my Contest Gallery here!

11/15/11 – So much has been going on lately!  First off, I made a second appearance on Every Way Woman!  In this segment I share my 5 Best Tips for The Everyday Woman to Get Her Fitness On!  Check it out:

Next I had an AMAZING photoshoot with Charles Lucima.  Here’s a peek at what went down in the studio that day:

You can take a peek at the new images in my gallery under Commercial Shots.