Oookeyyy. So things have been good in this neck of the woods. I had fallen…
Continue Reading17/01
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14/01
Ok so I feel SO MUCH BETTER. Focus is on. Now it’s official. EXACTLY 13…
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13/01
I stared on my prep all gung-ho and ready to kill it. Then stuff just…
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12/01
I have a confession to make…. The last couple of days I feel like I’ve…
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11/01
Ok folks so I’m kinda sick as a dawg today. I have my period and…
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09/01
Round Two at the gym Focus on Back as planned:Rack Pulls 6 setsWorked up to a new…
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09/01
Ok folks! 5:37am here. I don’t have to be anywhere except at the gym later…
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08/01
Oooook! So, I went MIA for a few days because it got really busy in…
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05/01
Ok it’s 3:11pm as I’m typing this… I.AM.STUFFED!Refeed day is on and poppin. Cereal, SUSHI!,…
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04/01
Rest day today! I’m sore!The amazing thing about my gym is, despite the exorbitant cost…
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