A Sneak Peek at My Peak Week: Days 5 and 6 Refeed and Preparation
So I had to combine these two days into on super post because I’ve been…
Continue ReadingSo I had to combine these two days into on super post because I’ve been…
Continue ReadingRefeed consisted of: Pancakes w/ Maple Syrup Huge bowl of spaghetti and tomato basil sauce…
Continue ReadingAaaah! I was really looking forward to today. Wednesday is the calm before the storm. …
Continue ReadingThis morning was a little harder day to start than the last few days. I…
Continue ReadingMy alarm went of at its usual time. 5am. Although it’s Labor Day and everyone…
Continue ReadingDay 3 of Peak. Still depleting carbs, big refeed planned for Thursday. On the menu……
Continue ReadingOk so since I get so many emails and questions about that elusive last week…
Continue ReadingWords can’t describe my excitement for this week! After a successful run this past week…
Continue ReadingSo ok! Guess what, my peak was a success. I woke up today 128.8 lbs!!…
Continue ReadingOk ok, y’all I’m really bad at keeping secrets, so screw it. I had to…
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