IFBB Pro Roxie Beckles

IFBB Pro Roxie Beckles

IFBB Pro Roxie Beckles

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Month: September 2011

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Contest Prep
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Muscle Is The NEW Sexy
My Blog, Musings, and Mind Drivel
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08/09
A Sneak Peek at My Peak Week: Day 4 – Rest and Recoup

Aaaah! I was really looking forward to today. Wednesday is the calm before the storm. …
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07/09
A Sneak Peek at My Peak Week: Day 3 Let the Hunger Begin!

This morning was a little harder day to start than the last few days. I…
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06/09
A Sneak Peek at My Peak Week: Day 2 Marching On

My alarm went of at its usual time. 5am. Although it’s Labor Day and everyone…
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06/09
A quick peek at my peak.

Day 3 of Peak. Still depleting carbs, big refeed planned for Thursday. On the menu……
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05/09
A Sneak Peek at My Peak Week: Day 1 Prepping for My Best

Ok so since I get so many emails and questions about that elusive last week…
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04/09
I’m Excited, Can’t Hide It

Words can’t describe my excitement for this week! After a successful run this past week…
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03/09
Mock Peak Success! One Week Out – NPC Tournament of Champions

So ok! Guess what, my peak was a success. I woke up today 128.8 lbs!!…
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Contact

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