02/04 Contest Prep Motivational My Beginnings: Journey As An NPC Athlete The Competitive Edge 13 and 12 Days Out! Next Stop, Los Angeles Grand Prix Ooooooook let’s blow the dust off of the cover of this thing and get things… Continue Reading
08/12 Contest Prep Motivational My Beginnings: Journey As An NPC Athlete The Competitive Edge Keeping Your Head Up When The World Comes Crashing Down Around You…. I’m not sure what’s been in the air lately but I’ve found myself on the… Continue Reading
07/12 Contest Prep Fitness Tips Motivational My Beginnings: Journey As An NPC Athlete Nutrition The Competitive Edge Look Ma, I Have Wings! A Peek Into My Back Training 2012 marks 14.5 years of weight lifting for me. When I first started training, I… Continue Reading
25/11 Contest Prep Motivational My Beginnings: Journey As An NPC Athlete The Competitive Edge NPC Nationals: Finishing My Season on a High Note Well what can I say? I am SUPER proud of the wonderful package I brought to… Continue Reading
20/09 Contest Prep Fitness Tips Motivational My Beginnings: Journey As An NPC Athlete Nutrition The Competitive Edge Victories and The Next Horizon So in case you have not been following my Facebook Fan Page (damn shame on… Continue Reading
10/09 Contest Prep Fitness Tips Motivational My Beginnings: Journey As An NPC Athlete Nutrition The Competitive Edge A Sneak Peek at My Peak Week: Days 5 and 6 Refeed and Preparation So I had to combine these two days into on super post because I’ve been… Continue Reading
08/09 Contest Prep Fitness Tips Motivational My Beginnings: Journey As An NPC Athlete Nutrition The Competitive Edge A Sneak Peek at My Peak Week: Day 4 – Rest and Recoup Aaaah! I was really looking forward to today. Wednesday is the calm before the storm. … Continue Reading
07/09 Contest Prep Motivational My Beginnings: Journey As An NPC Athlete The Competitive Edge A Sneak Peek at My Peak Week: Day 3 Let the Hunger Begin! This morning was a little harder day to start than the last few days. I… Continue Reading
06/09 Contest Prep Motivational My Blog, Musings, and Mind Drivel A Sneak Peek at My Peak Week: Day 2 Marching On My alarm went of at its usual time. 5am. Although it’s Labor Day and everyone… Continue Reading
14/08 Motivational My Beginnings: Journey As An NPC Athlete The Competitive Edge A Summer of Growth and Progress It has been a really crazy couple of weeks. It’s been the busiest I think… Continue Reading